PETALING JAYA: Amid rising concerns about the expanded Sales and Service Tax (SST), the Finance Ministry has stepped in to reassure Malaysians that everyday necessities — like rice, sugar, and cooki...
You probably know that vitamin D helps keep your bones and teeth strong. But did you know it also plays a major role in keeping your gut healthy—and that many children, even those living in sunny re...
Special Healthy Drinks Healthy drinks are an essential component of a balanced diet. They provide hydration, nutrients, and energy to keep us going throughout the day. While water is the go-to drink f...
Orange Juice the Perfect Drink Orange juice is a popular beverage consumed around the world for its refreshing taste and numerous health benefits. Made from the sweet and tangy fruit of the orange tre...
Pomegranate Beauty & Health Pomegranate, also known as Punica granatum, is a fruit with a rich history that spans several thousand years. Originally cultivated in Persia, this fruit has bee...
Drinks play a significant role in our diet, and choosing healthy options can have numerous benefits for our health and well-being. Here are some healthy drinks and their benefits: Water – Water ...
Food is a fundamental need for all living beings, and it plays a crucial role in our health and well-being. The food we eat provides us with essential nutrients that our body needs to function correct...
