Srinagar – Leading cardiologists in Kashmir have raised serious concerns about the alarming rise in heart attacks among the region’s youth, pointing to smoking and tobacco use as primary culprits.
Dr. Hilal Rather, Head of Cardiology at Sher-i-Kashmir Institute of Medical Sciences (SKIMS), emphasized the grave risks associated with smoking, whether active or passive. “Even minimal smoking poses a risk. Whether you’re an active smoker or exposed to second-hand smoke, the dangers to heart health remain significant,” he warned.
Dr. Rather also highlighted environmental factors unique to Kashmir: “In winter, smoke from burning fuels and cigarettes lingers close to the ground, increasing the risk of lung infections. This heightens the health risks for smokers and nonsmokers alike.”
Drawing from clinical observations, he added, “We’ve seen numerous young patients with heart attacks, many of whom are smokers. While not all smokers experience heart attacks, the link is undeniable—a substantial number of young victims are tobacco users.”
Shocking Findings on Smoking and Heart Disease
Global research underscores this local trend. A study published in the Journal of the American Heart Association found that more than 50% of smokers aged 40 to 59 developed cardiovascular disease (CVD) and were nearly twice as likely to suffer fatal heart events as nonsmokers. Alarmingly, young smokers were more than twice as likely to experience fatal cardiovascular incidents as their first symptom of heart disease.
Another systematic review revealed that smoking damages nearly every organ, exacerbating conditions like myocardial infarction, stroke, and peripheral artery disease. These findings show that smoking not only reduces quality of life but also increases hospital visits, mortality risk, and hampers recovery.
An Emerging Crisis
Dr. Khalid Mohiuddin, Head of Cardiology at the Super Specialty Hospital, Government Medical College Srinagar, echoed these concerns. “Decades ago, heart attacks were predominantly seen in older individuals. Today, we’re seeing a sharp rise among the youth, and smoking stands out as a key contributor,” he noted.
Both experts stressed the importance of quitting smoking and recommended seeking professional support for a structured cessation plan. “Quitting instantly is possible, but professional guidance from psychologists or psychiatrists can ensure long-term success,” they advised.
A Call for Urgent Action
The cardiologists urged immediate public awareness campaigns to highlight the deadly link between smoking and heart attacks. “The youth must understand that smoking isn’t just a habit—it’s a ticking time bomb for their health,” they warned.
